Counselling, Psychotherapy, Critical Incident Stress Management
We help clients identify and develop skills to move on from negative thinking and behaviour, develop healthy relationships, face challenges and have more fulfilling lives. Counselling is confidential, non-judgmental and conducted in a safe trusting environment. Treatment is guided by what you want from therapy and how comfortable you feel getting there. We can help with:
Depression
Stress, Anxiety-Panic Attacks
Bereavement, Grief and loss
Eating Disorders
Relationship issues, Separation
Self-esteem and self-Confidence
Abuse
Adult survivors of childhood abuse.
Domestic Violence
Parenting Issues
Anger Management
Suicidation, Suicide bereavement
Trauma and Post Traumatic Stress
Life crisis, transition and change.
Inner child work.
Sleep disturbance.
Workplace related stress
Dispute resolution, mediation
Career counselling and support
Personal development and growth.
Critical Incident Stress Management (CISM) – for Individuals, Groups, Organisations and Families.
CISM is often described as ‘psychological first aid’, and is specifically for dealing with traumatic events. It’s a structured and professionally recognized process for helping people involved in a critical incident. CISM helps people to share their experience and vent their emotions. They learn about stress reactions and symptoms and it also provides referral for further help – if required. This service is provided by Tom Evans.
EMDR Trauma Therapy (Eye Movement Desensitisation and reprocessing)
This is provided by Tom Evans
Parenting
We provide help to parents looking for guidance in relating to their children and teenagers.
Contact
If you have a query about any service please contact the therapist directly.
