Counselling, Psychotherapy, EMDR, CBT, CISM, Parenting, Bereavement Support, Supervision.We are a group of five qualified and experienced counsellors providing psychotherapy services in East Cork. We offer support and practical tools for people to heal, grow and lead more positive lives.We do this by developing healthier ways of thinking and living that benefit you and those close to you. An investment of time and energy into your wellbeing is an important part of leading a fulfilling life.Our clinic is located beside the McDonalds fast food restaurant in Midleton, at Unit 4 Watersedge, Riverside Way.
We each work separately – within the clinic, and we market ourselves as Cork Therapies.

Counselling, Psychotherapy, Critical Incident Stress Management (CISM)We help clients identify and develop skills to move on from negative thinking and behaviour, develop healthy relationships, face challenges and have more fulfilling lives. Counselling is confidential, non-judgmental and conducted in a safe trusting environment. Treatment is guided by what you want from therapy and how comfortable you feel getting there.We can help with:

CISM is often described as ‘psychological first aid’, and is specifically for dealing with traumatic events. It’s a structured and professionally recognized process for helping people involved in a critical incident. CISM helps people to share their experience and vent their emotions. They learn about stress reactions and symptoms and it also provides referral for further help – if required. This service is provided by Tom Evans.EMDR Trauma Therapy (Eye Movement Desensitisation and Reprocessing). This is provided by Tom Evans.Parenting
We provide help to parents looking for guidance in relating to their children and teenagers.If you have a query about any service please contact the therapist directly.

Tom Evans (MIACP)Counselling, Psychotherapy, EMDR Trauma Therapy, Critical Incident Stress Management (CISM).086 337 5310
[email protected]

I’m an Accredited Psychotherapist (MIACP) providing services in Midleton and online. My work is mostly trauma oriented – using EMDR integrated with other therapies – like inner child work, reparenting, CBT, Mindfulness, IFS and Gestalt.
See my own website for more information www.selfcare.ieI provide a secure and supportive space for clients to explore their issues in confidence and safety. Therapy helps my clients to heal and make the desired changes in themselves, their relationships and their life in general. It provides them with the skills and tools to effectively deal with their issues into the future. I work to the ethical guidelines of the Irish Association for Counselling and Psychotherapy (IACP), so the client’s safety and well-being is paramount. I also provide Critical Incident Stress Management (CISM) services to individuals and groups.While I work with all general counselling issues, in particular I work with the following:
• Trauma and post traumatic stress
• Adult survivors of childhood abuse and trauma
• Inner child work
• Grief, loss and bereavement
• Suicidation and suicide bereavement
• Esteem and self-confidence
• Sleep disturbance
• Relationship issues
• Anxiety and stress
• Depression
• Workplace related stress
• Dispute resolution, mediation
• Career counselling and support
• Personal development and growth
• Life crisis, transition and change
• Family Bereavement intervention & facilitation
• Critical Incident Stress Management (CISM)For more information, you can email me or call me to discuss your requirements in confidence or to make an appointment.Additional Training:
• Suicidality Assessment and Treatment, & CAMS SSF (with Dr Eoin Galavan, Senior Clinical and Counselling Psychologist HSE North Dublin Adult Mental Health Services and Clinical Lead for the North Dublin Suicide Assessment and Treatment Service).
• Risk Management and Child Protection in the context of therapy with adult survivors of childhood sexual abuse, (trained with One-in-Four).
• CISM Group Crisis Intervention (with Lieutenant Colonel Ollie Barbour, Director of Personnel Support Services at the Defence Forces).The office in Midleton is at Unit 4 Watersedge, Riversideway – beside McDonalds.
It is easily accessible, discreet and with free parking available nearby.
Session duration is one hour.

Mary McSweeney (MIACP)Counselling, Psychotherapy085 742 9299
[email protected]

My name is Mary and I am a Counsellor and Psychotherapist working from my practice in Midleton, Co. Cork. I have a B.A (Hons) Degree in Counselling and Psychotherapy from MTU. I am a fully accredited member of IACP and I abide by their code of ethics in my work with my clients. I understand that our lives can be challenging and we may struggle with difficult issues at different stages in our lives. It can be daunting to reach out for support when you may be feeling anxious or depressed.I aim to provide a safe and confidential space in my practice where I offer an empathic, non-judgemental and compassionate approach. I believe a good therapeutic relationship is essential for growth and change. I trust that my clients have the ability to resolve their issues and concerns given the right support and encouragement.My objective is to facilitate my clients on their therapeutic journey of self-discovery and healing, and to gain an understanding around their individual needs and challenges. I work as a humanistic and integrative psychotherapist who draws from several therapeutic approaches to suit the individual needs of my clients.

Sinead Rynne (MIACP)Counselling, Psychotherapy089 436 8329
[email protected]

I offer a confidential, safe, and non-judgmental space to explore both past and present issues. My goal is to help clients find balance and effective ways of managing life through increased awareness, enhanced coping skills, and improved self-care.Counselling & Psychotherapy
I provide a reflective and explorative environment that facilitates healing and empowers individuals to create meaningful changes in their lives. I offer humanistic and integrative psychotherapy, customising each session to meet the specific and unique needs of each client. I provide a supportive and empathetic environment to explore, understand, and resolve issues. I aim to assist in the healing process through compassionate and gentle exploration of problematic areas and personal development, finding ways forward and creating positive change and direction in life.I combine various theoretical approaches and practices, including person-centered, gestalt,
transactional analysis, mindfulness, attachment theory, inner child work, cognitive behavioural
therapy, relational theories, and creative and somatic therapies.I have a BA (Hons) Degree in Counselling and Psychotherapy from MTU. I am a pre-accredited
member of the IACP and adhere to all policies and standards.I am available for in-person, online, and phone sessions. I offer both short-term sessions for crisis intervention, immediate needs, or loss of direction and longer-term psychotherapy sessions for addressing attachment issues and deeper relational exploration.Qualifications
I have a B.A. (Hons.) degree in Counselling and Psychotherapy.
I am a Pre-Accredited Member of the Irish Association of Counselling & Psychotherapy (IACP).

Lynn CostelloCounselling, Psychotherapy083 468 1718
[email protected]

My approach to therapy is warm and supportive, focusing on creating a safe and confidential space where you feel comfortable exploring your thoughts and feelings. My goal is to empower you to gain insight, develop coping skills, and build your resilience and self-esteem. I work in a collaborative way, figuring things out with you, to find what feels best for you and your needs. I believe that therapy can bring a positive change to your life by increasing your self awareness and helping you feel more fulfilled.I work with adults and young adults going through challenges in life. Whether you’re dealing with current life dissatisfaction, relationship and family issues, physical health difficulties, loss or life transitions, I can provide support and understanding.I’m committed to being a culturally sensitive and neuro-affirmative practitioner. I know that taking these first steps can be difficult, please feel free to get in touch and we can arrange a time for a free phone consultation. I'm available for in-person and online appointments.Qualifications
BA (Hons) in Counselling and Psychotherapy, MTU.
BSc (Hons) in Cognitive Behavioral Therapeutic Approaches, University of Derby.
I am an Accredited Member of the Irish Association of Counselling & Psychotherapy (IACP).

Ellen JoyceCounsellor, Psychotherapist, Supervisor087 755 1287
[email protected]

Ellen is formerly of Cork ARC Cancer Support House – a voluntary organisation established to provide a holistic centre in which people with cancer and their families can find emotional support and practical help. Their aim is to provide therapies that complement the medical model, so as to make a difference to the lives of those affected by cancer.ARC stands for Aftercare, Research Counselling. While most visitors have been referrals from hospitals, GPs and practice nurses throughout Munster, others have been attracted by the good experience of friends. Patients and relatives have found in ARC House a gentle and supportive atmosphere outside of the hospital environment.