Counselling in Midleton

A safe, confidential space to talk through difficult thoughts, feelings and life situations and develop practical ways forward.

Counselling offers a safe, confidential and non-judgmental space to explore what is troubling you. It tends to be shorter-term and focused on a particular issue or challenge, helping you develop coping skills, gain perspective and move forward.

Treatment is guided by what you want from therapy and how comfortable you feel getting there. Our counsellors work with respect for your pace, supporting you to identify and build on your own strengths.

We can help with:

Stress and anxiety
Depression and low mood
Bereavement, grief and loss
Relationship issues and separation
Self-esteem and self-confidence
Anger management
Life crisis, transition and change
Workplace related stress
Parenting issues
Sleep disturbance

If you have a query about this service please contact the therapist directly.