Psychotherapy in Midleton

Longer-term, in-depth therapy to explore underlying patterns, past experiences and the roots of emotional difficulties.

Psychotherapy tends to be longer-term and more exploratory than counselling. It looks at underlying patterns, past experiences and the roots of emotional difficulties, with the aim of bringing deeper, lasting change.

Our psychotherapists draw from humanistic, integrative, CBT, mindfulness and relational approaches to suit your individual needs. A strong, trusting therapeutic relationship is at the heart of the work.

We can help with:

Anxiety and depression
Trauma and post-traumatic stress
Adult survivors of childhood abuse
Attachment and relationship patterns
Inner child work
Low self-esteem
Life transitions and identity
Personal development and growth
Long-standing emotional difficulties

If you have a query about this service please contact the therapist directly.